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Pork Tenderloin with Apples Recipe

Looking for an easy Pork Tenderloin with Apples recipe? Learn how to make Pork Tenderloin with Apples using healthy ingredients.


Submitted by fujiq

Makes 10 servings



Pork tenderloin is cooked on the stovetop.

Recipe Ingredients for Pork Tenderloin with Apples

1 tablespoon olive oil
7/8 lb pork tenderloin, cut in half
1/4 cup Riesling wine

Recipe Directions for Pork Tenderloin with Apples

Heat the olive oil in a skillet over medium-high heat. Season the pork tenderloin halves with salt and pepper to taste, then cook in the hot oil until evenly browned on all sides, about 8 minutes. Reduce the heat to medium-low, and cook until the pork is no longer pink in the center, turning occasionally, about 25 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Place the pork onto a plate, cover with two layers of aluminum foil, and allow to rest in a warm area for 10 minutes.
Categories

Pork, Main Dish

Nutrition Facts
Serving Size 46.9g
Amount Per Serving
Calories
74
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
23mg
1%
Potassium
173mg
5%
Total Carbohydrates
0.2g
0%
Sugars
0.1g
Protein
10.4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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