Pork Tenderloin Alla Napoli Recipe

Looking for an easy Pork Tenderloin alla Napoli recipe? Learn how to make Pork Tenderloin alla Napoli using healthy ingredients.


Submitted by mamaalanna

Makes 6 servings



Original recipe (http://allrecipes.com/Recipe/Pork-Tenderloin-alla-Napoli/Detail.aspx?ARBMID=1003&ARFMTID=1) has olives and heavy cream that have been eliminated.

Recipe Ingredients for Pork Tenderloin alla Napoli

1 tablespoon olive oil
1 1/2 pound pork tenderloins
2 tomatoes, seeded and chopped
1/4 cup dry white wine
1 teaspoon chopped fresh rosemary
2 cloves garlic, minced
1/2 teaspoon salt
1/4 teaspoon pepper

Recipe Directions for Pork Tenderloin alla Napoli

  1. Preheat oven to 400 degrees F (200 degrees C). Heat the oil in a cast iron skillet over medium-high heat. Brown pork on all sides in the skillet.

  2. Mix the tomatoes, olives, wine, rosemary and garlic in a bowl. Pour over the pork. Season with salt and pepper.

  3. Place skillet with pork in the preheated oven, and bake 30 minutes, to a minimum internal temperature of 160 degrees F (72 degrees C).

Categories

Pork, Main Dish, Italian, Roast

Nutrition Facts
Serving Size 168.3g
Amount Per Serving
Calories
265
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
269mg
11%
Potassium
616mg
18%
Total Carbohydrates
2.4g
1%
Dietary Fiber
0.6g
2%
Sugars
1.2g
Protein
34.3g
Vitamin A 7% Vitamin C 11%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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