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Pork Tenderloin 2 Recipe

Looking for an easy Pork Tenderloin 2 recipe? Learn how to make Pork Tenderloin 2 using healthy ingredients.


Submitted by yarigabrow

Makes 1 serving



tenderloin with lots of veggies and a good serving of pasta!

Recipe Ingredients for Pork Tenderloin 2

3 Mushrooms
3 1/2 oz Pork Tenderloin
1 tbsp Olive Oil
1 1/2 oz Carrots
1 1/2 oz Broccoli
1 1/2 oz Cauliflower
4 oz Macaroni
1/2 cup Pasta Sauce

Recipe Directions for Pork Tenderloin 2

  1. Broil tenderloin, veggies, mushrooms until loin is done

  2. make pasta and pasta sauce

Categories

Pork, Main Dish, American, Broil

Nutrition Facts
Serving Size 532.7g
Amount Per Serving
Calories
845
Calories from Fat
203
% Daily Value*
Total Fat
22.5g
35%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
75mg
25%
Sodium
635mg
26%
Potassium
1637mg
47%
Total Carbohydrates
112.8g
38%
Dietary Fiber
10.8g
43%
Sugars
18.7g
Protein
47.1g
Vitamin A 159% Vitamin C 106%
Calcium 10% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • Very high in selenium
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
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