Pork Taco Meat Mix Recipe

Looking for an easy pork taco meat mix recipe? Learn how to make pork taco meat mix using healthy ingredients.


Submitted by valsgoal

Makes 8 servings



used similar but not exact seasoning indicated

Recipe Ingredients for pork taco meat mix

805 g pork chops
143 g scallions, top and bulb
45 g cilantro, chopped
245 g potatoes
1/4 cup (100g) water
1 tspn (2.4g) mexican seasoning

Recipe Directions for pork taco meat mix

  1. separate pork from bone, remove fat, and cut in small pieces

  2. chop scallions

  3. chop cilantro

  4. chop potatoes into small pieces

  5. mix all ingredients together in non stick frying pan

  6. cook on low heat, stirring regularly for 45 minutes or until potatoes are soft and meat is fully cooked.

Categories

Main Dish

Nutrition Facts
Serving Size 162.2g
Amount Per Serving
Calories
258
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
96mg
4%
Potassium
657mg
19%
Total Carbohydrates
5.3g
2%
Dietary Fiber
1.4g
6%
Sugars
0.5g
Protein
33.6g
Vitamin A 11% Vitamin C 16%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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