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Pork Stir-Fry Recipe

Looking for an easy Pork Stir-Fry recipe? Learn how to make Pork Stir-Fry using healthy ingredients.


Submitted by bettymilo

Makes 2 servings



This is a bare-bones recipe that is easily adaptable to individual tastes by adding veggies, spices, or sauces

Recipe Ingredients for Pork Stir-Fry

8 oz Boneless pork chops
1/2 red onion
1/2 green bell pepper
1/2 red bell pepper
1 cup shredded cabbage
1 tsp olive oil
2 tsp soy sauce
1 tsp chili sauce

Recipe Directions for Pork Stir-Fry

  1. Dice pork and veggies

  2. Add oil, onions, and pork to hot pan and cook 2-3 minutes

  3. Add the rest of the ingredients and cook 4-5 minutes or until pork is cooked through and veggies are crisp-tender

  4. Serve wrapped in a lettuce leaf or over rice

Categories

Pork, Main Dish, Stir Fry

Nutrition Facts
Serving Size 245.4g
Amount Per Serving
Calories
223
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
437mg
18%
Potassium
718mg
21%
Total Carbohydrates
8.6g
3%
Dietary Fiber
2.6g
10%
Sugars
4.9g
Protein
31.4g
Vitamin A 38% Vitamin C 154%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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