Pork Soup Recipe

Looking for an easy pork soup recipe? Learn how to make pork soup using healthy ingredients.


Submitted by jospiseralt

Makes 1 serving



soup with lean pork belly and veg

Recipe Ingredients for pork soup

200 grams Pork, Fresh, Loin, Tenderloin
1 medium (2" dia, 5" long, raw) Sweetpotato
1 cup, chopped Carrots
1 small Onions
1 cup Squash, Winter, Spaghetti
1 medium (approx 2-3/4" long, 2-1/2" dia) Peppers, Sweet, Red
2 1tsp Olive Oil
1 glass (3.5 fl oz) Wine, Table, White
1 cup Organic Beef Cooking Stock
1 cup, pieces or slices Mushrooms

Recipe Directions for pork soup

put into pressure cooker with more liquid, Add coriander and parsly leaves Cook for 20 mins
Categories

Main Dish

Nutrition Facts
Serving Size 1208.0g
Amount Per Serving
Calories
743
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
918mg
38%
Potassium
2624mg
75%
Total Carbohydrates
65.6g
22%
Dietary Fiber
13.9g
56%
Sugars
27.5g
Protein
64.0g
Vitamin A 944% Vitamin C 323%
Calcium 17% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Contains alcohol
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