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Pork Salad Recipe

Looking for an easy Pork Salad recipe? Learn how to make Pork Salad using healthy ingredients.


Submitted by manndi_1

Makes 1 serving



A salad with leftover pulled pork

Recipe Ingredients for Pork Salad

1 1/2 cups salad
3 oz. pork
2 tbsp bbq sauce
30 g wheat bread
1/2 cup squash

Recipe Directions for Pork Salad

  1. Put salad mix on plate

  2. add pulled pork leftovers on top

  3. break bread into pieces while topping on top of salad

Categories

Pork, Vegetables, Brunch, First Course, Main Dish, Salads, Snacks, Advance, Barbecue, Slow Cook

Nutrition Facts
Serving Size 410.8g
Amount Per Serving
Calories
285
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
1.3g
7%
Trans Fat
0.3g
Cholesterol
62mg
21%
Sodium
599mg
25%
Potassium
1003mg
29%
Total Carbohydrates
32.3g
11%
Dietary Fiber
2.9g
12%
Sugars
10.8g
Protein
29.4g
Vitamin A 51% Vitamin C 97%
Calcium 8% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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