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Pork Ragu Recipe

Looking for an easy pork ragu recipe? Learn how to make pork ragu using healthy ingredients.


Submitted by home4ed

Makes 7 servings



woman's day magazine, served with 1 lb papparadelle or flat noodle. Im serving w/ flat bread. Mine was made in the crock pot too

Recipe Ingredients for pork ragu

2 tablespoons olive oil
2 1/4 lbs pork loin, boneless, trimmed
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 red onion, large, chopped
2 T rosemary, leaves picked and chopped
4 cloves garlic, chopped
35 ounce tomatoes, crushed with juice
1/2 cup dry white wine

Recipe Directions for pork ragu

  1. 1.Heat the olive oil in a Dutch oven over medium-high heat. Season the pork with the salt and pepper and sear on all sides until golden brown, 3 to 4 minutes per side. Remove the pork; set aside.

  2. 2.Add the onion, rosemary, and garlic and cook, stirring, until fragrant, about 2 minutes. Add the tomatoes and their juices and stir with a wooden spoon, scraping any bits of pork stuck to the bottom of the pot. Return the pork to the pot. Bring the liquid to a boil, then reduce heat. Cover the pot tightly and simmer on the stovetop until the pork is tender enough to fall apart, 2 1/2 to 3 hours.

  3. 3.Remove the pork and, when it is cool enough to handle, shred it into bite-size pieces. Add the shredded pork back to the stockpot. Simmer until hot.

  4. 4.Serve over the pasta with the Romano sprinkled on top.

Categories

Main Dish

Nutrition Facts
Serving Size 328.6g
Amount Per Serving
Calories
439
Calories from Fat
221
% Daily Value*
Total Fat
24.6g
38%
Saturated Fat
8.3g
42%
Trans Fat
0.0g
Cholesterol
117mg
39%
Sodium
763mg
32%
Potassium
1012mg
29%
Total Carbohydrates
8.9g
3%
Dietary Fiber
2.5g
10%
Sugars
4.6g
Protein
41.5g
Vitamin A 24% Vitamin C 35%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very high in selenium
  • High in thiamin
  •   Bad points
  • Contains alcohol
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