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Pork Quesadilla Recipe

Looking for an easy Pork Quesadilla recipe? Learn how to make Pork Quesadilla using healthy ingredients.


Submitted by darlovek9

Makes 1 serving



Nice spin on a quesadilla using ready made sweet pulled pork in place of ground meet. You could do this without the pork and save 200 calories or add the meat of your choice.

Recipe Ingredients for Pork Quesadilla

2 serving La Banderita flour tortilla (1 tortilla)
0.5 cup, chopped Peppers, Sweet, Green
0.5 serving Organic Vidalia Sweet Onions
1/4 cup 4 Cheese Mexican Shredded Cheese
2 tbsp Mild Salsa
2 tbsp Sour Cream
5 oz Shredded Pork

Recipe Directions for Pork Quesadilla

dice the green pepper and onions and mix with the shredded pork. Spread the pork on one tortilla. Spread shredded cheese on top and cover with second tortilla. Place in microwave for 1 minute. Remove and top quesadilla with sour cream and mild salsa. Enjoy!
Categories

Main Dish

Nutrition Facts
Serving Size 419.4g
Amount Per Serving
Calories
567
Calories from Fat
171
% Daily Value*
Total Fat
19.0g
29%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
1535mg
64%
Potassium
130mg
4%
Total Carbohydrates
87.5g
29%
Dietary Fiber
6.8g
27%
Sugars
47.3g
Protein
33.2g
Vitamin A 18% Vitamin C 127%
Calcium 29% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C-
  Good points
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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