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Pork Pouches Recipe

Looking for an easy pork pouches recipe? Learn how to make pork pouches using healthy ingredients.


Submitted by tcra851915343

Makes 1 serving



grilled or in the oven, just add salad and a veggie

Recipe Ingredients for pork pouches

57 grams Sweetpotato
13 grams Light Butter with Canola Oil
108 grams Boneless Pork Loin Fresh Pork
60 grams Peaches
1 grams Cinnamon, Ground

Recipe Directions for pork pouches

make 4 foil pouches. peel and slice sweet potato into thin slices. put 1/4 of potato onto each sheet of foil. sprinkle with a little salt. add butter, cut into pieces. top with pork then peach then ground cinnamon. seal pouches and cook med/high (about 350) for 20-25 minutes. sprinkle with chopped green onion if desired.
Categories

Pork, Main Dish, Grill

Nutrition Facts
Serving Size 239.0g
Amount Per Serving
Calories
278
Calories from Fat
113
% Daily Value*
Total Fat
12.5g
19%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
501mg
21%
Potassium
645mg
18%
Total Carbohydrates
18.8g
6%
Dietary Fiber
3.1g
12%
Sugars
7.5g
Protein
22.0g
Vitamin A 169% Vitamin C 11%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Very high in vitamin A
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