Pork & Pasta Recipe

Looking for an easy pork & pasta recipe? Learn how to make pork & pasta using healthy ingredients.


Submitted by 3jls25

Makes 4 servings



pork & pasta in a white sauce

Recipe Ingredients for pork & pasta

500 g ground pork
2 cups rotini, whole wheat
1 cup whole mushrooms
1 cup milk
2 tbsp flour
1 tsp nutmeg
1 tsp pepper
1/2 tsp salt
2 tbsp grated parmesean cheese

Recipe Directions for pork & pasta

  1. brown ground pork

  2. cook pasta

  3. fry mushrooms in pork drippings

  4. sprinkle flour over ground pork & mushrooms and cook till brown

  5. add milk, nutmeg, pepper & salt

  6. cook till sauce thickens

  7. add parmesean and stir

Categories

Pasta, Pork, Main Dish

Nutrition Facts
Serving Size 245.7g
Amount Per Serving
Calories
362
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
426mg
18%
Potassium
689mg
20%
Total Carbohydrates
32.3g
11%
Dietary Fiber
1.7g
7%
Sugars
4.4g
Protein
41.1g
Vitamin A 3% Vitamin C 1%
Calcium 12% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
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