Pork and Onion Recipe

Looking for an easy Pork and onion recipe? Learn how to make Pork and onion using healthy ingredients.


Submitted by hlee3

Makes 1 serving



pork, onion stir fried with soy sauce

Recipe Ingredients for Pork and onion

1 pork chop
1/2 onion
1 tbs vegetable oil
1 tbs soy sauce
1/2 tsp sugar

Recipe Directions for Pork and onion

  1. cut onion and pork into strips

  2. heat oil

  3. stir fry together

  4. add soy sauce and sugar

Categories

Main Dish

Nutrition Facts
Serving Size 166.7g
Amount Per Serving
Calories
416
Calories from Fat
301
% Daily Value*
Total Fat
33.5g
52%
Saturated Fat
10.1g
51%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
972mg
40%
Potassium
383mg
11%
Total Carbohydrates
9.0g
3%
Dietary Fiber
0.8g
3%
Sugars
4.7g
Protein
19.3g
Vitamin A 0% Vitamin C 7%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
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