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Pork Nilaga Recipe

Looking for an easy Pork Nilaga recipe? Learn how to make Pork Nilaga using healthy ingredients.


Submitted by maiaurmatam

Makes 4 servings



Pork Stew with Cabbage and Potatoes

Recipe Ingredients for Pork Nilaga

350 grams Pork, Fresh, Loin, Sirloin (Chops), Boneless
2 medium (2-1/4" to 3-1/4" dia.) Potatoes, Boiled
2 cup, chopped Cabbage
0.5 small Onions
1 dash Pepper, Black
1 tbsp Fish Sauce

Recipe Directions for Pork Nilaga

Put all the ingredients together, except for the cabbage and bring to a boil. Add fish sauce to taste. When almost cooked, put in the cabbage.
Categories

Pork, Main Dish

Nutrition Facts
Serving Size 228.0g
Amount Per Serving
Calories
256
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
81mg
27%
Sodium
359mg
15%
Potassium
692mg
20%
Total Carbohydrates
20.4g
7%
Dietary Fiber
2.8g
11%
Sugars
2.8g
Protein
29.3g
Vitamin A 1% Vitamin C 39%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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