Pork Medallions with Mushroom-Dill Sauce Recipe

Looking for an easy Pork Medallions with Mushroom-Dill Sauce recipe? Learn how to make Pork Medallions with Mushroom-Dill Sauce using healthy ingredients.


Submitted by angelique46

Makes 6 servings



http://southernfood.about.com/od/porktenderloin/r/bl80322c.htm

Recipe Ingredients for Pork Medallions with Mushroom-Dill Sauce

1 1/2 pounds pork tenderloin, sliced into 6 to 8 pieces
4 tablespoons butter
12 ounces sliced mushrooms
1/2 cup chopped onion
1/2 cup dry white wine
1 cup beef broth
1 tablespoon flour
1/2 cup sour cream
1/2 tsp dried dill

Recipe Directions for Pork Medallions with Mushroom-Dill Sauce

http://southernfood.about.com/od/porktenderloin/r/bl80322c.htm
Categories

Main Dish

Nutrition Facts
Serving Size 269.4g
Amount Per Serving
Calories
315
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
8.8g
44%
Trans Fat
0.0g
Cholesterol
112mg
37%
Sodium
261mg
11%
Potassium
759mg
22%
Total Carbohydrates
5.3g
2%
Dietary Fiber
0.8g
3%
Sugars
1.7g
Protein
33.2g
Vitamin A 7% Vitamin C 3%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement