Pork Loin Stew (Cleaning Out Fridge) Recipe

Looking for an easy Pork loin stew (cleaning out fridge) recipe? Learn how to make Pork loin stew (cleaning out fridge) using healthy ingredients.


Submitted by cbzed101

Makes 4 servings



Cheap pork loin stew I made using stuff left over out of the fridge.

Recipe Ingredients for Pork loin stew (cleaning out fridge)

1 cup chicken stock
1/2 large yellow onion
16 oz pork loin
5 small button mushrooms
3 large carrots
2 tsp salt
2 tsp parsley
1 tbs chili powder
1 cup pinto beans

Recipe Directions for Pork loin stew (cleaning out fridge)

  1. fill large pot with water

  2. add chicken stock

  3. bring to boil

  4. add everything else

  5. boil down untill thick (should be about 6 hours)

Categories

Soup

Nutrition Facts
Serving Size 313.4g
Amount Per Serving
Calories
483
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
1488mg
62%
Potassium
1435mg
41%
Total Carbohydrates
38.8g
13%
Dietary Fiber
10.1g
40%
Sugars
4.9g
Protein
42.8g
Vitamin A 193% Vitamin C 18%
Calcium 11% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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