Pork Loin Salad On Light Bread Recipe

Looking for an easy Pork Loin salad on light bread recipe? Learn how to make Pork Loin salad on light bread using healthy ingredients.


Submitted by tsanday

Makes 1 serving



40g Whole grain light bread [97394] 9g Hellmann's Light Mayonaise [97425] 35g Pork (loin) [10061] 12g 5 Stuffed olives [102525] 10g diced raw onion [11282] 10g Jalapeno [11632]

Recipe Ingredients for Pork Loin salad on light bread

40 g Whole grain light bread
9 g Hellmann's Light Mayonaise
35 g Pork (loin)
12 g 5 Stuffed olives
10 g diced raw onion
10 g Jalapeno

Recipe Directions for Pork Loin salad on light bread

Dice pork, olives, onion, and jalapeno. Mix with mayo and add to light bread.
Categories

Main Dish

Nutrition Facts
Serving Size 116.0g
Amount Per Serving
Calories
174
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
733mg
31%
Potassium
181mg
5%
Total Carbohydrates
18.4g
6%
Dietary Fiber
5.3g
21%
Sugars
3.5g
Protein
13.2g
Vitamin A 3% Vitamin C 3%
Calcium 15% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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