Pork Loin with Sage Berry Recipe

Looking for an easy Pork Loin with Sage Berry recipe? Learn how to make Pork Loin with Sage Berry using healthy ingredients.


Submitted by tina_marie

Makes 8 servings



tenderloin with cranberries and sage

Recipe Ingredients for Pork Loin with Sage Berry

1 sprays cooking spray
1/2 cup dried cranberries
1/3 cup apple cider
1 tsp canola oil
1/4 cup onion chopped
1/8 oz fresh sage, 2 Tbsp
1 1/4 tbsp seasoned bread crumbs, coarse
3 pound lean pork loin, boneless roast
1/2 cup spinach, fresh leaves

Recipe Directions for Pork Loin with Sage Berry

check meat thermometer at 375 for about an hour
Categories

Main Dish

Nutrition Facts
Serving Size 194.1g
Amount Per Serving
Calories
368
Calories from Fat
147
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
108mg
4%
Potassium
699mg
20%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.6g
2%
Sugars
1.6g
Protein
48.9g
Vitamin A 4% Vitamin C 5%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • Very high in selenium
  • High in thiamin
  •   Bad points
  • High in cholesterol
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