Pork Loin with Peppers and Onions Recipe

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Looking for an easy Pork Loin with Peppers and Onions recipe? Learn how to make Pork Loin with Peppers and Onions using healthy ingredients.


Submitted by silverfern_nc

Makes 6 servings



Variation of: http://www.realsimple.com/food-recipes/browse-all-recipes/tequila-lime-flank-steak-with-peppers-onions-10000001038789/print-index.html The marinade is listed separately for calorie tracking purposes (it is thrown away).

Recipe Ingredients for Pork Loin with Peppers and Onions

21 oz
1 medium
1 medium
1 medium
1 medium
126 g

Recipe Directions for Pork Loin with Peppers and Onions

  1. Variation of: http://www.realsimple.com/food-recipes/browse-all-recipes/tequila-lime-flank-steak-with-peppers-onions-10000001038789/print-index.html

  2. The marinade is listed separately for calorie tracking purposes (it is thrown away).

Categories

Main Dish

Nutrition Facts
Serving Size 212.7g
Amount Per Serving
Calories
234
Calories from Fat
108
% Daily Value*
Total Fat
12.0g
18%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
317mg
13%
Total Carbohydrates
13.8g
5%
Dietary Fiber
2.7g
11%
Sugars
3.7g
Protein
19.5g
Vitamin A 2% Vitamin C 97%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
D+
  Good points
  • Very high in vitamin C
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