Pork Loin Dinner Recipe

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Looking for an easy Pork loin dinner recipe? Learn how to make Pork loin dinner using healthy ingredients.


Submitted by jsielke

Makes 6 servings



Pork temderloin with Mashed potatoes and gravy

Recipe Ingredients for Pork loin dinner

2 pounds pork tenderloin
1 cups mashed potatoes
1 cup gravy

Recipe Directions for Pork loin dinner

  1. cook pork

  2. cook potatoes

  3. warm gravy

Categories

Main Dish

Nutrition Facts
Serving Size 195.8g
Amount Per Serving
Calories
264
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
2.1g
10%
Trans Fat
0.1g
Cholesterol
111mg
37%
Sodium
417mg
17%
Potassium
766mg
22%
Total Carbohydrates
8.9g
3%
Protein
41.0g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No sugar
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
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