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Pork Loin Chopped Sandwich W Ff Cheese Recipe

Looking for an easy pork loin chopped sandwich w ff cheese recipe? Learn how to make pork loin chopped sandwich w ff cheese using healthy ingredients.


Submitted by hegibson

Makes 1 serving



chop lean pork loin with cheese on bread

Recipe Ingredients for pork loin chopped sandwich w ff cheese

3 ounces lean pork loin
1 slice fat free cheese
2 slices whole wheat bread

Recipe Directions for pork loin chopped sandwich w ff cheese

  1. toast bread

  2. add chopped pork loin

  3. add cheese slice

  4. microwave 30 secs

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 162.1g
Amount Per Serving
Calories
347
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
3.5g
17%
Trans Fat
0.5g
Cholesterol
72mg
24%
Sodium
647mg
27%
Potassium
468mg
13%
Total Carbohydrates
26.1g
9%
Dietary Fiber
3.8g
15%
Sugars
5.1g
Protein
36.6g
Vitamin A 0% Vitamin C 1%
Calcium 23% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in manganese
  • Very high in selenium
  • High in thiamin
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