Pork and 'Kraut Slow Cooker Style Recipe

Looking for an easy Pork and 'Kraut Slow Cooker Style recipe? Learn how to make Pork and 'Kraut Slow Cooker Style using healthy ingredients.


Submitted by tincognito

Makes 4 servings



A simple pork and sauerkraut recipe. Not for those watching SODIUM!

Recipe Ingredients for Pork and 'Kraut Slow Cooker Style

4 cups Sauerkraut
4 pork chops
3 large potatoes, peeled and cubed
2 carrots, peeled and sliced
1 small onion, sliced
1 cup of water

Recipe Directions for Pork and 'Kraut Slow Cooker Style

  1. Place potatoes in bottom of slow cooker. Add carrots then onion.

  2. Sear pork chops in frying pan and place on top of veggie mix in slow cooker.

  3. Pour a cup of water over the chops.

  4. Set sauerkraut over pork chops.

  5. Cook on high for 4-6 hours. Low, 8-10.

Categories

Pork, Potatoes, Vegetables, Main Dish, Eastern European, Slow Cook

Nutrition Facts
Serving Size 606.0g
Amount Per Serving
Calories
493
Calories from Fat
184
% Daily Value*
Total Fat
20.4g
31%
Saturated Fat
7.5g
37%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
1035mg
43%
Potassium
1767mg
50%
Total Carbohydrates
54.1g
18%
Dietary Fiber
11.9g
48%
Sugars
7.8g
Protein
24.3g
Vitamin A 103% Vitamin C 132%
Calcium 11% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
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