Pork Fried Rice Recipe

Looking for an easy Pork fried rice recipe? Learn how to make Pork fried rice using healthy ingredients.


Submitted by rachel607

Makes 2 servings



uses left over pork roast and left over rice along with the most common veggies

Recipe Ingredients for Pork fried rice

1/2 lbs. pork
1 tbsp oil
1 tbsp teriyaki sauce
1 medium onion, diced
2 stalks of celery, sliced
2 carrots, shredded
2 cups cabbage, shredded
1/2 cups brown rice, cooked
2 tbsp soy sauce
1 egg

Recipe Directions for Pork fried rice

  1. have 1 1/2 cups of cooked rice from before and about 1 1/2 cups cooked pork roast

  2. to your wok add ingredients slowly in order

  3. then stir in the beaten egg

Categories

Main Dish, Stir Fry

Nutrition Facts
Serving Size 417.7g
Amount Per Serving
Calories
534
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
183mg
61%
Sodium
1425mg
59%
Potassium
1192mg
34%
Total Carbohydrates
54.9g
18%
Dietary Fiber
6.2g
25%
Sugars
9.2g
Protein
41.7g
Vitamin A 153% Vitamin C 51%
Calcium 11% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
  • High in sodium
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