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Pork and Fennel Burgers Recipe

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Looking for an easy Pork and fennel burgers recipe? Learn how to make Pork and fennel burgers using healthy ingredients.


Submitted by cjflyingfish

Makes 4 servings



An Asian twist on the American classic.

Recipe Ingredients for Pork and fennel burgers

16 oz Ground Pork, Fresh
2 medium bulb raw Fennel
3 clove Garlic
1 tsp Sea Salt
2 slice Scali Bread

Recipe Directions for Pork and fennel burgers

Chop fennel tops fine, mince garlic, combine. Add ground pork. Mix well. Crumble bread into fine meal, add to mixture, combine thoroughly. Add salt and mix well. Form into patties and grill or fry.
Categories

Main Dish

Nutrition Facts
Serving Size 245.3g
Amount Per Serving
Calories
369
Calories from Fat
218
% Daily Value*
Total Fat
24.2g
37%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
80mg
27%
Sodium
570mg
24%
Potassium
494mg
14%
Total Carbohydrates
15.5g
5%
Dietary Fiber
3.7g
15%
Sugars
1.0g
Protein
21.7g
Vitamin A 3% Vitamin C 26%
Calcium 7% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
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