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Pork with Coriander Recipe

Looking for an easy Pork with Coriander recipe? Learn how to make Pork with Coriander using healthy ingredients.


Submitted by lynnedebrooke

Makes 6 servings



Pork shoulder braised in wine and coriander

Recipe Ingredients for Pork with Coriander

2 lb pork
3 tbsp coriander seeds
4 tsp garlic
1 tbsp olive oil
2 c cooking wine
3/4 c vinegar

Recipe Directions for Pork with Coriander

Mark Bittman, "Best Recipes in the World"
Categories

Pork, Main Dish, Spanish

Nutrition Facts
Serving Size 264.5g
Amount Per Serving
Calories
311
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
110mg
37%
Sodium
92mg
4%
Potassium
746mg
21%
Total Carbohydrates
3.1g
1%
Dietary Fiber
0.1g
0%
Sugars
0.8g
Protein
39.8g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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