Pork Cooked in Apple Jucie and Mustard Recipe

Looking for an easy Pork cooked in apple jucie and mustard recipe? Learn how to make Pork cooked in apple jucie and mustard using healthy ingredients.


Submitted by ritalum2006oh

Makes 5 servings



"Sweet Pork Chops" per modified from allrecipes.com

Recipe Ingredients for Pork cooked in apple jucie and mustard

20 oz lean pork loin chop
2 T extra virgin olive oil
1/2 c organic apple juice
1 1/2 T honey
2 T dijon mustard

Recipe Directions for Pork cooked in apple jucie and mustard

  1. Mix liquid ingredients in pan and head over medium heat.

  2. Add chops, season with black pepper, garlic powder, and parsley. Cook 10 minutes per side.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 155.9g
Amount Per Serving
Calories
297
Calories from Fat
137
% Daily Value*
Total Fat
15.2g
23%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
92mg
31%
Sodium
121mg
5%
Potassium
440mg
13%
Total Carbohydrates
8.4g
3%
Dietary Fiber
0.2g
1%
Sugars
7.9g
Protein
30.4g
Vitamin A 0% Vitamin C 19%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Very high in selenium
  • High in thiamin
  •   Bad points
  • High in cholesterol
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