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Pork Chops - Sauteed Spinach - Roasted Potatoes Recipe

Looking for an easy Pork Chops - Sauteed Spinach - Roasted Potatoes recipe? Learn how to make Pork Chops - Sauteed Spinach - Roasted Potatoes using healthy ingredients.


Submitted by iricelispatino

Makes 2 servings



Roasted Pork Chops with Roasted Potatoes and Sauteed Spinach

Recipe Ingredients for Pork Chops - Sauteed Spinach - Roasted Potatoes

8 oz pork chops
2 tablespoons olive oil
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon olive oil
12 ounces spinach
2 small red potatoes
1 tablespoon butter

Recipe Directions for Pork Chops - Sauteed Spinach - Roasted Potatoes

  1. Season pork chops with salt and pepper

  2. Put in baking dish with potatoes and drizzle all with olive oil and fresh herbs

  3. Bake

  4. Sautee spinach with olive oil and garlic

  5. Serve

Categories

Main Dish

Nutrition Facts
Serving Size 484.9g
Amount Per Serving
Calories
754
Calories from Fat
496
% Daily Value*
Total Fat
55.1g
85%
Saturated Fat
17.2g
86%
Trans Fat
0.0g
Cholesterol
113mg
38%
Sodium
1428mg
60%
Potassium
2128mg
61%
Total Carbohydrates
33.9g
11%
Dietary Fiber
6.9g
28%
Sugars
2.4g
Protein
33.7g
Vitamin A 323% Vitamin C 106%
Calcium 23% Iron 41%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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