Pork Chops & Rice Recipe

Looking for an easy Pork Chops & Rice recipe? Learn how to make Pork Chops & Rice using healthy ingredients.


Submitted by mrsstorr

Makes 1 serving



Pork chops and rice in cream of mushroom soup

Recipe Ingredients for Pork Chops & Rice

10.75 oz Cream of Mushroom Soup
10.75 oz 98% Fat Free Cream of Mushroom Soup
1 tsp Pepper, Black
0.13 tsp Sea Salt
4/5 grams Sea Salt
16 oz Pork, Fresh, Loin, Sirloin (Chops), Boneless
2.5 cup Rice, White, Medium-grain, Cooked
3 cup (8 fl oz) Water

Recipe Directions for Pork Chops & Rice

Put all ingredients in 8x12 pan. Preheat oven to 350 degrees. Cover pan and bake for 35 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 2242.5g
Amount Per Serving
Calories
1897
Calories from Fat
467
% Daily Value*
Total Fat
51.9g
80%
Saturated Fat
16.4g
82%
Trans Fat
0.0g
Cholesterol
442mg
147%
Sodium
4496mg
187%
Potassium
1882mg
54%
Total Carbohydrates
177.8g
59%
Dietary Fiber
9.2g
37%
Sugars
4.8g
Protein
160.0g
Vitamin A 1% Vitamin C 4%
Calcium 17% Iron 73%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Very low in sugar
  • Very high in selenium
  • High in thiamin
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