Pork Chops Recipe

Looking for an easy Pork Chops recipe? Learn how to make Pork Chops using healthy ingredients.


Submitted by ela_2842

Makes 8 servings



Baked pork chops crusted with crackers.

Recipe Ingredients for Pork Chops

2 cup, crushed Crackers, Saltines
8 chop, excluding refuse (yield from 1 raw chop, with refuse, weig Pork, Fresh, Loin, Sirloin (Chops), Boneless

Recipe Directions for Pork Chops

Heat oven to 375. Beat eggs, and dip pork chops. Coat pork chops with mixture of cracker crumbs, salt free seasoning, and black pepper. Cover and bake for 45 minutes.
Categories

Pork, Main Dish, American, Bake

Nutrition Facts
Serving Size 88.5g
Amount Per Serving
Calories
213
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
227mg
9%
Potassium
295mg
8%
Total Carbohydrates
12.4g
4%
Dietary Fiber
0.5g
2%
Sugars
0.1g
Protein
23.7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Very low in sugar
  • Very high in selenium
  • Very high in thiamin
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