Pork Chops in Creamy White Wine Sauce Recipe

Looking for an easy Pork Chops in Creamy White Wine Sauce recipe? Learn how to make Pork Chops in Creamy White Wine Sauce using healthy ingredients.


Submitted by josephino

Makes 4 servings



Robin Miller, FoodTV Difficulty: Easy Prep Time: 10 minutes Cook Time: 20 minutes Yield: 4 servings

Recipe Ingredients for Pork Chops in Creamy White Wine Sauce

1 tablespoon olive oil
4 boneless pork loin chops
1 Salt
1 black pepper,freshly ground
1 tablespoon dried thyme
1 tablespoon dried tarragon
1/2 cup dry white wine or dry Champagne
1 cup skim milk
1 tablespoon all-purpose flour
1/2 cup sliced black olives

Recipe Directions for Pork Chops in Creamy White Wine Sauce

  1. Heat oil in a large skillet over medium-high heat.

  2. Season both sides of pork with salt, black pepper, thyme and tarragon.

  3. Add chops to hot skillet and cook 2 minutes per side, until golden brown.

  4. Add Dry White Wine and cook 1 minute.

  5. Remove 4 chops from skillet and set aside.

  6. Whisk together milk and flour until flour dissolves. Add milk mixture to skillet and bring to a simmer. Simmer 3 minutes, until sauce thickens and chops are cooked through.

  7. Transfer chops to a serving platter and top with olives.

Categories

Pork, Main Dish, American, Saute, Sear

Nutrition Facts
Serving Size 177.1g
Amount Per Serving
Calories
245
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
251mg
10%
Potassium
422mg
12%
Total Carbohydrates
7.1g
2%
Dietary Fiber
0.8g
3%
Sugars
3.6g
Protein
21.8g
Vitamin A 5% Vitamin C 2%
Calcium 11% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very high in selenium
  • High in thiamin
  •   Bad points
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement