Pork Chops with Country Gravy Recipe

Looking for an easy Pork Chops with Country Gravy recipe? Learn how to make Pork Chops with Country Gravy using healthy ingredients.


Submitted by bethhooten

Makes 4 servings



This savory pork chops and gravy recipe is a lightened version of the Southern-style classic. Plus, you can use the simple gravy technique in a number of other dishes.

Recipe Ingredients for Pork Chops with Country Gravy

1/4 cup all-purpose flour (about 1 ounce)
3/4 teaspoon salt
1/4 teaspoon dried marjoram
1/4 teaspoon dried thyme
1/4 teaspoon dried rubbed sage
16 ounce boneless pork chops (about 3/4 inch thick)
1 tablespoon butter
1 1/2 cups 1% low-fat milk

Recipe Directions for Pork Chops with Country Gravy

  1. Lightly spoon flour into a dry measuring cup; level with a knife. Place flour, salt, dried marjoram, dried thyme, and dried rubbed sage in a shallow dish. Dredge pork in flour mixture, turning to coat; shake off excess. Reserve remaining flour mixture.

  2. Melt butter in a large nonstick skillet coated with cooking spray over medium-high heat. Add pork to pan; cook 2 minutes on each side or until browned. Reduce heat, and cook for 10 minutes or until done, turning pork once. Remove pork from pan; keep warm.

  3. Combine reserved flour mixture and milk in a small bowl, stirring with a whisk until blended. Add milk mixture to pan; place over medium-high heat. Bring to a boil, scraping pan to loosen browned bits. Reduce heat, and simmer 2 minutes or until slightly thickened, stirring constantly. Serve with chops.

Categories

Main Dish

Nutrition Facts
Serving Size 217.5g
Amount Per Serving
Calories
255
Calories from Fat
70
% Daily Value*
Total Fat
7.8g
12%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
95mg
32%
Sodium
564mg
23%
Potassium
626mg
18%
Total Carbohydrates
10.6g
4%
Dietary Fiber
0.3g
1%
Sugars
4.8g
Protein
33.6g
Vitamin A 6% Vitamin C 0%
Calcium 12% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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