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Pork Chops Alla Pizzaiola {Foodnetwork.Com} Recipe

Looking for an easy Pork Chops alla Pizzaiola {foodnetwork.com} recipe? Learn how to make Pork Chops alla Pizzaiola {foodnetwork.com} using healthy ingredients.


Submitted by finleyrc

Makes 5 servings



http://www.foodnetwork.com/recipes/giada-de-laurentiis/pork-chops-alla-pizzaiola-recipe/index.html

Recipe Ingredients for Pork Chops alla Pizzaiola {foodnetwork.com}

2 tablespoons olive oil
16 ounces boneless pork chops thin cut (was 2 (1-inch thick) bone-in pork loin center-cut chops (about 2 12 ounces each) - trader j. thin
1/2 teaspoon Salt
1 teaspoon freshly ground black pepper
1 small onion, thinly sliced
15 ounce diced tomatoes, in juice
1 teaspoon herbes de Provence
1/4 teaspoon dried red pepper flakes, or more to taste
1 tablespoon chopped fresh Italian parsley leaves

Recipe Directions for Pork Chops alla Pizzaiola {foodnetwork.com}

  1. Heat the oil in a heavy large skillet over medium heat. Sprinkle the pork chops with salt and pepper. Add the pork chops to the skillet and cook until they are brown and an instant-read meat thermometer inserted horizontally into the pork registers 160 degrees F, about 3 minutes per side. Transfer the pork chops to a plate and tent with foil to keep them warm.

  2. Add the onion to the same skillet and saute over medium heat until crisp-tender, about 4 minutes. Add the tomatoes with their juices, herbes de Provence, and 1/4 teaspoon red pepper flakes. Cover and simmer until the flavors blend and the juices thicken slightly, stirring occasionally, about 15 minutes. Season the sauce, to taste, with salt and more red pepper flakes. Return the pork chops and any accumulated juices from the plate to the skillet and turn the pork chops to coat with the sauce.

  3. Place two thin cut (was 1 pork chop) on each plate. Spoon the sauce over the pork chops. Sprinkle with the parsley and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 196.7g
Amount Per Serving
Calories
250
Calories from Fat
126
% Daily Value*
Total Fat
14.0g
22%
Saturated Fat
3.7g
19%
Trans Fat
0.1g
Cholesterol
66mg
22%
Sodium
279mg
12%
Potassium
563mg
16%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.6g
6%
Sugars
2.9g
Protein
25.2g
Vitamin A 16% Vitamin C 21%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
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