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Pork Chop Recipe

Looking for an easy pork chop recipe? Learn how to make pork chop using healthy ingredients.


Submitted by nikki9899

Makes 8 servings



all i can say is yummy omgoodness

Recipe Ingredients for pork chop

1 1/2 lbs pork chop
1 can tomato soup
1 onion
1/2 lb baby carrots
1 1/2 lbs potato

Recipe Directions for pork chop

  1. brown pork chops

  2. add in onion, potatoes, tomato soup, 1/2 tsp carraway seed, 1 tsp worstchier sauce and carrots. let bake for 45 min.

Categories

Main Dish

Nutrition Facts
Serving Size 250.3g
Amount Per Serving
Calories
376
Calories from Fat
193
% Daily Value*
Total Fat
21.5g
33%
Saturated Fat
8.0g
40%
Trans Fat
0.0g
Cholesterol
73mg
24%
Sodium
297mg
12%
Potassium
825mg
24%
Total Carbohydrates
23.6g
8%
Dietary Fiber
3.4g
14%
Sugars
5.7g
Protein
21.8g
Vitamin A 81% Vitamin C 40%
Calcium 5% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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