Pork Chop Casserole #1 Recipe

Looking for an easy Pork Chop Casserole #1 recipe? Learn how to make Pork Chop Casserole #1 using healthy ingredients.


Submitted by andriamking

Makes 5 servings



Serving is 1 pork chop, about 1 1/4 potaotes and about 10 -12 carrots.

Recipe Ingredients for Pork Chop Casserole #1

5 Pork Chops
1 minced onions
4 Potatoes, Sliced
16 ounce Frozen Carrots
1 cup Brown Sugar
1 cup Ketchup

Recipe Directions for Pork Chop Casserole #1

Place raw porkchops in large casserole dish. Top with onion, potatoes and carrots. Season with salt and pepper. Mix brown sugar and ketchup. Pour over all. Cover and bake at 325 for 1 1/2 to 2 hours until meat and vegetables are done.
Categories

Main Dish

Nutrition Facts
Serving Size 440.1g
Amount Per Serving
Calories
576
Calories from Fat
184
% Daily Value*
Total Fat
20.4g
31%
Saturated Fat
7.6g
38%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
672mg
28%
Potassium
1513mg
43%
Total Carbohydrates
78.0g
26%
Dietary Fiber
7.1g
28%
Sugars
46.3g
Protein
22.8g
Vitamin A 312% Vitamin C 81%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement