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Pork, Chop Bourbon-Peach Sauce Recipe

Looking for an easy Pork, Chop Bourbon-Peach Sauce recipe? Learn how to make Pork, Chop Bourbon-Peach Sauce using healthy ingredients.


Submitted by shelleyle

Makes 4 servings



This Southern-style entrée is a one-pan dish that's sure to impress guests. Serve with steamed asparagus to round out the meal.

Recipe Ingredients for Pork, Chop Bourbon-Peach Sauce

12 oz pork chops, boneless center-cut loin pork chops (about 1/4 inch thick)
3/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon ground red pepper
1 Cooking spray
1 tablespoon minced shallots
1 teaspoon minced bottled garlic
1 1/2 cups peaches, frozen sliced
1/2 cup fat-free, less-sodium chicken broth
2 teaspoons brown sugar
1 tsp thyme (2 sprigs)
2 tablespoons bourbon
2 teaspoons butter

Recipe Directions for Pork, Chop Bourbon-Peach Sauce

  1. Sprinkle pork with salt and peppers. Heat a large skillet over medium-high heat. Coat pan with cooking spray. Add pork to pan; cook 2 1/2 minutes on each side or until browned. Remove pork from pan; keep warm.

  2. Add shallots and garlic to pan; sauté 30 seconds. Add peaches and broth to pan; sauté 2 minutes. Add sugar and thyme to pan; cook 1 minute. Add bourbon and butter to pan; cook 4 1/2 minutes or until butter melts and sauce is slightly thickened. Discard thyme sprigs. Serve with pork.

Categories

Main Dish, American-Southern, Saute

Nutrition Facts
Serving Size 194.6g
Amount Per Serving
Calories
342
Calories from Fat
211
% Daily Value*
Total Fat
23.4g
36%
Saturated Fat
9.1g
46%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
567mg
24%
Potassium
434mg
12%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.1g
4%
Sugars
6.8g
Protein
19.9g
Vitamin A 7% Vitamin C 9%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Contains alcohol
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