Pork Chili Recipe

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Looking for an easy Pork Chili recipe? Learn how to make Pork Chili using healthy ingredients.


Submitted by smithmath

Makes 16 servings



adapted from http://www.suite101.com/content/the-ultimate-chili-recipe-a22239

Recipe Ingredients for Pork Chili

1 tablespoon olive oil
2 pounds lean pork
1 tablespoon chili seasoning
5 tomatoes
32 oz diced tomatoes
32 oz kidney beans
1/2 teaspoon salt

Recipe Directions for Pork Chili

  1. # In a large pot, heat olive oil and brown the ground meat.

  2. # Add salsa and chili seasoning.

  3. # Over medium-high heat, stir for a minute or two cooking the salsa a little (it should bubble).

  4. # Add can tomatoes, kidney beans, water, frozen corn and salt. Add more chili powder if desired. Heat on high until it comes to a boil, then lower the heat to medium and simmer for about 20 minutes.

  5. # Serve topped with cheddar cheese and minced onion.

  6. # Eat with corn chips on the side.

Categories

Main Dish

Nutrition Facts
Serving Size 210.0g
Amount Per Serving
Calories
336
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
45mg
15%
Sodium
136mg
6%
Potassium
1244mg
36%
Total Carbohydrates
38.7g
13%
Dietary Fiber
9.8g
39%
Sugars
3.7g
Protein
29.9g
Vitamin A 16% Vitamin C 25%
Calcium 7% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
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