Pork or Chicken Cacciatore Recipe

Looking for an easy pork or chicken cacciatore recipe? Learn how to make pork or chicken cacciatore using healthy ingredients.


Submitted by tcwinzig

Makes 10 servings



use pork or chicken, adjust receip as needed server with brown rice

Recipe Ingredients for pork or chicken cacciatore

2 tablespoons olive oil
2 medium onions
8 oz. mushrooms
3 cloves garlic
2 3/4 lbs chicken
43 1/2 ounces diced tomatoes
3 teaspoons dried Italian seasoning
1 1/2 teaspoons sugar
1 1/2 teaspoons salt
1/2 teaspoons pepper

Recipe Directions for pork or chicken cacciatore

  1. heat oil in a lagre nonstick skillte add onion mshroom are garlic cook for 3 minutes.

  2. stir in port , tomatoes , italian seasoning, sugar salt and pepper

  3. comer and simmer on med for 10 min

Categories

Main Dish

Nutrition Facts
Serving Size 299.5g
Amount Per Serving
Calories
257
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
436mg
18%
Potassium
636mg
18%
Total Carbohydrates
8.8g
3%
Dietary Fiber
2.1g
8%
Sugars
5.3g
Protein
38.3g
Vitamin A 21% Vitamin C 30%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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