Pork Burgers Recipe

Looking for an easy Pork Burgers recipe? Learn how to make Pork Burgers using healthy ingredients.


Submitted by kanneldaja

Makes 16 servings



tasty pork burgers. you can also use beef or poultry, if you wish.

Recipe Ingredients for Pork Burgers

500 grams Pork
65 grams Light Sour Cream
45 grams Bread Crumbs, Dry, Grated, Plain
104 grams Egg, White
1 tsp Salt, Table

Recipe Directions for Pork Burgers

mix all ingredients together, form small burgers and pan fry until cooked through and golden. serve with roast/boiled potatoes and sour cream.
Categories

Main Dish

Nutrition Facts
Serving Size 45.0g
Amount Per Serving
Calories
71
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
185mg
8%
Potassium
16mg
0%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.1g
0%
Sugars
0.5g
Protein
7.2g
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sugar
  •   Bad points
  • High in sodium
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