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Pork & Broccoli Au Gratin Rice a Roni Recipe

Looking for an easy Pork & Broccoli au Gratin Rice a Roni recipe? Learn how to make Pork & Broccoli au Gratin Rice a Roni using healthy ingredients.


Submitted by bluemuffin

Makes 5 servings



Pork & Broccoli au Gratin Rice a Roni

Recipe Ingredients for Pork & Broccoli au Gratin Rice a Roni

7.5 oz Broccoli Au Gratin Rice
16 oz Pork
2 tbsp Butter
2 cup, chopped Broccoli

Recipe Directions for Pork & Broccoli au Gratin Rice a Roni

Pork & Broccoli au Gratin Rice a Roni
Categories

Main Dish

Nutrition Facts
Serving Size 173.1g
Amount Per Serving
Calories
356
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
486mg
20%
Potassium
113mg
3%
Total Carbohydrates
29.9g
10%
Dietary Fiber
2.1g
8%
Sugars
2.4g
Protein
22.9g
Vitamin A 8% Vitamin C 53%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in vitamin C
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