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Pork Breakfast Sausage Recipe

Looking for an easy Pork Breakfast Sausage recipe? Learn how to make Pork Breakfast Sausage using healthy ingredients.


Submitted by rorique

Makes 5 servings



Homemade breakfast sausage recipe

Recipe Ingredients for Pork Breakfast Sausage

1 pound Pork, Fresh, Shoulder, Whole ground
2 tsp sage
1/2 tsp thyme
1 tsp Marjoram, Dried
1/2 tsp white pepper
1/2 tsp red pepper
1/2 tsp black pepper
1/2 tsp brown sugar
3/4 tsp kosher salt

Recipe Directions for Pork Breakfast Sausage

Mix all ingredients well. Form into 3 oz patties.
Categories

Breakfast

Nutrition Facts
Serving Size 93.1g
Amount Per Serving
Calories
134
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
401mg
17%
Potassium
394mg
11%
Total Carbohydrates
0.9g
0%
Dietary Fiber
0.3g
1%
Sugars
0.3g
Protein
23.8g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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