Pork and Bean Curry Recipe

Looking for an easy Pork and Bean Curry recipe? Learn how to make Pork and Bean Curry using healthy ingredients.


Submitted by lmrowsell

Makes 20 servings



delicious curried pork with beans

Recipe Ingredients for Pork and Bean Curry

90 grams Vegetable Oil, Canola
700 grams Onions
800 grams Coconut Milk
1100 grams Pork, Fresh, Loin, Tenderloin
900 grams Kidney Beans
900 grams White Beans
50 grams Coriander Leaves

Recipe Directions for Pork and Bean Curry

  1. fry onions (60 ml oil)

  2. add spices, curry leaves and coriander

  3. brown pork (30 ml oil)

  4. add to onions

  5. add beans

  6. add coconut cream and milk

  7. add coriander

  8. add salt to taste

  9. cook til beans are soft

Categories

Asian

Nutrition Facts
Serving Size 227.0g
Amount Per Serving
Calories
309
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
9.5g
47%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
347mg
14%
Potassium
401mg
11%
Total Carbohydrates
19.3g
6%
Dietary Fiber
5.9g
24%
Sugars
5.7g
Protein
20.8g
Vitamin A 3% Vitamin C 10%
Calcium 7% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in saturated fat
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