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Porcupine Meatballs Recipe

Looking for an easy Porcupine Meatballs recipe? Learn how to make Porcupine Meatballs using healthy ingredients.


Submitted by mbreezer

Makes 5 servings



Porcupine meatballs with lean ground beef

Recipe Ingredients for Porcupine Meatballs

1 pound lean ground beef
30 oz tomato sauce
1/2 cup rice
1 egg
2 T onion

Recipe Directions for Porcupine Meatballs

Mix everything together into balls, pour 1/2 tomato sauce over meatballs and cook over med until done (about 45 min)
Categories

Beef, Main Dish

Nutrition Facts
Serving Size 292.1g
Amount Per Serving
Calories
305
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
2.5g
12%
Trans Fat
0.0g
Cholesterol
118mg
39%
Sodium
965mg
40%
Potassium
967mg
28%
Total Carbohydrates
27.7g
9%
Dietary Fiber
2.8g
11%
Sugars
7.4g
Protein
32.2g
Vitamin A 13% Vitamin C 20%
Calcium 4% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in iron
  • High in niacin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
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