Porcupine Meatballs Recipe

Looking for an easy Porcupine Meatballs recipe? Learn how to make Porcupine Meatballs using healthy ingredients.


Submitted by pinkcadbury

Makes 4 servings



'I first made these meatballs when our children were small, and they just loved them,' notes Mary Kelso of Hannibal, Missouri. 'I occasionally use cream of mushroom soup instead of tomato soup, and that variation is delicious, too.'"

Recipe Ingredients for Porcupine Meatballs

1 egg, lightly beaten
1/2 cup uncooked instant rice
2 tablespoons finely chopped onion
1 tablespoon minced fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground beef
10 3/4 ounce condensed tomato soup, undiluted
1 cup water
1 teaspoon Worcestershire sauce

Recipe Directions for Porcupine Meatballs

  1. In a bowl, combine the egg, rice, onion, parsley, salt and pepper. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls. Place on the rack in a pressure cooker. Combine the soup, water and Worcestershire sauce; pour over meatballs.

  2. Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium; cook for 10 minutes. (Pressure regulator should maintain a slow steady rocking motion or release of steam; adjust heat if needed.) Remove from the heat. Immediately cool according to manufacturer's directions until pressure is completely reduce.

Categories

Main Dish

Nutrition Facts
Serving Size 291.0g
Amount Per Serving
Calories
361
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
148mg
49%
Sodium
821mg
34%
Potassium
688mg
20%
Total Carbohydrates
29.7g
10%
Dietary Fiber
1.4g
6%
Sugars
6.8g
Protein
38.8g
Vitamin A 9% Vitamin C 19%
Calcium 4% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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