Porcupine Meatballs Recipe

Looking for an easy Porcupine Meatballs recipe? Learn how to make Porcupine Meatballs using healthy ingredients.


Submitted by jsmith702

Makes 10 servings



Fix-it and Forget-it lightly Cookbook for slow cookery.

Recipe Ingredients for Porcupine Meatballs

3/4 lb. ground beef
1 cup skim milk
1/2 cup uncooked long grain rice
1 cup dry bread crumbs
1/2 tsp. salt
1 can cream of mushroom soup
1/2 cup skim milk

Recipe Directions for Porcupine Meatballs

  1. Combine meat, 1 cup skim milk, rice, onion, bread crumbs, salt, and pepper in a bowl.

  2. Shape with an ice cream scoop. Place in slow cooker

  3. Mix together soup and 1/2 cup milk. Pour over meatballs.

  4. Cover. Cook on low 5 hours.

  5. Serve with mushroom-soup gravy.

Categories

Beef, Main Dish

Nutrition Facts
Serving Size 150.4g
Amount Per Serving
Calories
177
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
422mg
18%
Potassium
244mg
7%
Total Carbohydrates
19.0g
6%
Dietary Fiber
0.6g
2%
Sugars
3.0g
Protein
14.1g
Vitamin A 2% Vitamin C 0%
Calcium 8% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  • High in vitamin B12
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