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Porcupine Meatballs Recipe

Looking for an easy Porcupine Meatballs recipe? Learn how to make Porcupine Meatballs using healthy ingredients.


Submitted by adrienchan

Makes 4 servings



Comfort food from the poorer days...

Recipe Ingredients for Porcupine Meatballs

1 pound lean ground beef
1/2 cup long-grain white rice
1/2 cup chopped onion
2 teaspoons Worchestershire sauce
1 can tomato soup
2 cups water
1/4 teaspoon salt
1/2 teaspoon black pepper

Recipe Directions for Porcupine Meatballs

  1. Mix ground beef, rice, and onion together; form into 1"-diameter balls. Place meatballs in crockpot

  2. Mix remaining ingredients together. Pour over top of meatballs. Cook on low setting of crock pot for approximately 4 hours.

Categories

Beef, Main Dish, Slow Cook

Nutrition Facts
Serving Size 348.8g
Amount Per Serving
Calories
350
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
678mg
28%
Potassium
684mg
20%
Total Carbohydrates
30.7g
10%
Dietary Fiber
1.5g
6%
Sugars
7.3g
Protein
37.5g
Vitamin A 6% Vitamin C 18%
Calcium 4% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
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