Porcupine Balls Recipe

Looking for an easy Porcupine Balls recipe? Learn how to make Porcupine Balls using healthy ingredients.


Submitted by chefnicole

Makes 8 servings



Small beef and rice balls simmered in a tomato soup sauce.

Recipe Ingredients for Porcupine Balls

1 1/2 lbs lean ground beef
1 c minute rice
1 tsp salt
1/2 tsp pepper
1 T minced onion
2 cans tomato soup
1 1/2 c water

Recipe Directions for Porcupine Balls

Shape meat balls combining the first five ingredients. Heat soup and water in kettle. Simmer for 45 minutes to 1 hour. Stir to prevents sticking.
Categories

Main Dish

Nutrition Facts
Serving Size 231.0g
Amount Per Serving
Calories
289
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
769mg
32%
Potassium
548mg
16%
Total Carbohydrates
28.9g
10%
Dietary Fiber
1.2g
5%
Sugars
6.2g
Protein
28.7g
Vitamin A 6% Vitamin C 16%
Calcium 3% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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