Poppyseed Dressing Recipe

Looking for an easy poppyseed dressing recipe? Learn how to make poppyseed dressing using healthy ingredients.


Submitted by heidi_lynn

Makes 6 servings



great with spinach, berries, walnuts, etc

Recipe Ingredients for poppyseed dressing

1/3 cup olive oil
1 tsp poppy seeds
3 tbs lemon juice
1 tsp dry mustard
1 tsp salt
1/8 tsp pepper

Recipe Directions for poppyseed dressing

Add ingredients and mix in blender
Categories

Salads

Nutrition Facts
Serving Size 21.7g
Amount Per Serving
Calories
113
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
388mg
16%
Potassium
17mg
0%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.2g
1%
Sugars
0.3g
Protein
0.3g
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • No cholesterol
  • Very low in sugar
  •   Bad points
  • High in sodium
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