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Poppy Seed Dressing Recipe

Looking for an easy Poppy Seed Dressing recipe? Learn how to make Poppy Seed Dressing using healthy ingredients.


Submitted by ami0508

Makes 12 servings



Especially good w/spinach, sliced almonds and sliced strawberries.

Recipe Ingredients for Poppy Seed Dressing

3 T sugar
3 T mayonaise, reduced fat
2 T fat free milk
1 T poppy seeds
1 T white wine vinegar

Recipe Directions for Poppy Seed Dressing

Combine all together; shake well. Store in refrigerator.
Categories

Salads

Nutrition Facts
Serving Size 10.9g
Amount Per Serving
Calories
40
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
24mg
1%
Potassium
10mg
0%
Total Carbohydrates
3.5g
1%
Dietary Fiber
0.1g
0%
Sugars
3.4g
Protein
0.2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Low in cholesterol
  •   Bad points
  • Very high in sugar
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