Poppy Seed Bean Cake Recipe

Looking for an easy Poppy Seed Bean Cake recipe? Learn how to make Poppy Seed Bean Cake using healthy ingredients.


Submitted by puh8suwrux

Makes 20 servings



Theoretical recipe - has not been tested!

Recipe Ingredients for Poppy Seed Bean Cake

4 eggs
578 grams or 2-1/4 cups white bean puree
3/4 cup flour
1 t baking powder
1 t salt
1 cup splenda no calorie
1 t vanilla
1 T margarine
1/4 c applesauce
3 2/5 oz or 1 pkg coconut cream instant pudding mix
1 c. skim milk, hot
1/4 cup poppy seeds

Recipe Directions for Poppy Seed Bean Cake

  1. Mix all ingredients and beat well.

  2. Bake in two greased and floured loaf pans, or a bundt pan, in 350 oven for 40 minutes or until golden brown.

Categories

Breads, Breakfast, Dessert

Nutrition Facts
Serving Size 66.9g
Amount Per Serving
Calories
103
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
192mg
8%
Potassium
194mg
6%
Total Carbohydrates
15.9g
5%
Dietary Fiber
2.6g
10%
Sugars
4.4g
Protein
4.8g
Vitamin A 2% Vitamin C 1%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in phosphorus
  •   Bad points
  • High in cholesterol
  • High in sugar
  • Contains alcohol
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