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Popcorn Recipe

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Looking for an easy popcorn recipe? Learn how to make popcorn using healthy ingredients.


Submitted by stac_e

Makes 1 serving



use agave not honey - it just did not register in the recipe maker

Recipe Ingredients for popcorn

12 cups popcorn
1 tbsp honey
1 tsp cinnamon
1 tsp salt

Recipe Directions for popcorn

make popcorn as directed, add agave, season with cinnamon and salt to taste
Categories

Snacks

Nutrition Facts
Serving Size 125.3g
Amount Per Serving
Calories
441
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2334mg
97%
Potassium
337mg
10%
Total Carbohydrates
93.9g
31%
Dietary Fiber
15.2g
61%
Sugars
18.1g
Protein
12.6g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • Very high in sodium
  • High in sugar
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