Popcorn Recipe

Looking for an easy Popcorn recipe? Learn how to make Popcorn using healthy ingredients.


Submitted by sdobro

Makes 1 serving



Air-popped popcorn with butter and salt

Recipe Ingredients for Popcorn

4 cups popcorn
1 tbsp butter with salt
1/2 tsp salt

Recipe Directions for Popcorn

  1. Pop popcorn

  2. Drizzle melted butter and toss

  3. Sprinkle salt and toss

Categories

Snacks

Nutrition Facts
Serving Size 49.2g
Amount Per Serving
Calories
226
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
7.5g
37%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
1247mg
52%
Potassium
109mg
3%
Total Carbohydrates
24.9g
8%
Dietary Fiber
4.6g
18%
Sugars
0.3g
Protein
4.3g
Vitamin A 8% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in sugar
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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